Order

HOW TO ORDER

  1. Chose from the meals below to build your package
  2. Select your choice of gym chef seasoning with each meal
  3. Add extra protein or carbs if required
  4. Place your order
10 MEALS

£60

15 MEALS

£87

20 MEALS

£110

25 MEALS

£132

30 MEALS

£150

FIT COUPLES 60 MEAL DEAL

£270

STEP 1

NUTRITIONAL INFORMATION

150g Protein & Carb Portions
Chicken Combinations P C F Kcal
1. Chicken Breast/Sweet Potato/Kale 37.65 34.5 2.4 321
2. Chicken Breast/Basmati Rice/Broccoli  42 50.85  2.25  389.85
3. Chicken Breast/New Potatoes/Spinach  38.25  24.6 1.65 270.45
4. Chicken Breast/Basmati Rice/Mixed Veg  42.65  58 3.35  425.15
150g Protein & Carb Portions
Lean Beef Combinations  P C F Kcal
5. Lean Beef Mince/Whole wheat Spaghetti/spinach  39.75  49.95  19.5  547.95
6. Lean Beef Mince/Quinoa/Fresh Cut Peppers  36.46  35.61 20.94  490.2
7. Lean Beef Mince/Basmati Rice/Green Beans  35.25  51.3  18.9  513.45
  150g Protein & Carb Portions
Beef Steak Combinations  P C F Kcal
8. Beef Steak/New Potatoes/Mixed Veg  36.65  35.65  23.75  446.9
9. Beef Steak/Wholemeal Pasta/Spinach  42.15  48.6  24.3  592.95
10. Beef Steak/Sweet Potato/Fresh Cut Peppers  34.42  36.75  22.95  510.3
150g Protein & Carb Portions
Salmon Fillet Combinations  P C F Kcal
11. Salmon Fillet/Sweet Potato/Spinach  39.3  31.95  19.95  480.45
12. Salmon Fillet/New Potatoes/Broccoli  40.5  28.5 19.65  455.1
13. Salmon Fillet/Basmati Rice/Green Beans  42.75  51.3  20.4  556.95
14. Salmon Fillet/Sweet Potato/Kale  39.15  34.5  20.4  489
    150g Protein & Carb Portions
Tuna Steak Combinations P C F Kcal
15. Tuna Steak/Sweet Potato/Brocolli 43.05 37.35  2.25  354.6
16. Tuna Steak/Basmati Rice/Green Beans 45.75 52.8 2.7 414.45
17. Tuna Steak/Whole wheat Spaghetti/Mixed Veg 51.65 62.5 4.4 500.9
18. Tuna Steak/New Potatoes/Spinach 42.75 26.1 1.95 295.5
    150g Protein & Carb Portions
Turkey Meat Ball Combinations P C F Kcal
19. Turkey Meat Balls/Wholemeal Pasta/ Peppers 38.77 62.4 6.3 501.3
20. Turkey Meat Balls/ Whole wheat Spaghetti/Spinach 39.75 58.95 6 487.95
21. Turkey Meat Balls/Sweet Potato/Green Beans 31.8 45.3 5.1 392.7

STEP 2

Choose Your Seasoning
Lemon & Herb
Tomato & Herb
Cajun
Jamaican Jerk
Peri Peri
Tandoori

STEP 3

Add Ons

Extra 100g Protein
Chicken Breast £2.50
Lean Beef Mince £2.50
Beef Steak £3
Salmon Fillet £3
Tuna Steak £3
Turkey Meat Balls £2.50

Extra 100g Carbs
Sweet Potato £2.50
White Basmati Rice £2.50
New Potatoes £2.50
Quinoa £2.50
W/W Spaghetti £2.50
W/M Pasta £2.50

STEP 4

Contact us by phone or email to place your orders

PHONE:
07943371553

Email:
mrprep@outlook.com